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Donnerstag, 5. November 2015

Phosphatidylserine, Stress and Cortisol

Phosphattidylserine is an excellent supplement to reduce stress. It reduces cortisollevels and increases the effect of testosterone.
Dosage: at least 300 mg daily.

Source: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2503954/

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